ABOUT US

At Resilience of Hope, I help individuals move through life’s most difficult seasons—especially grief—with compassion, strength, and purpose. Through positive psychology, I guide you in shifting your mindset, reconnecting with your strengths.

Whether you’re healing from loss, feeling emotionally overwhelmed, or navigating a life transition, I provide a safe and confidential space where you can be heard without judgment. Together, we’ll build resilience, restore hope, and help you move forward with clarity and confidence—one step at a time.

Whether you're healing from loss, feeling emotionally overwhelmed, or seeking a fresh start, I’m here to walk beside you. Together, we’ll work to build resilience, restore hope, and help you move forward—one step at a time.Whether you're facing challenges, seeking personal growth, or navigating life transitions, I provide support to help you move forward with confidence and purpose.

“Life doesn’t always break us—it sometimes reshapes us.” Resilience of Hope was created for those moments when life looks different than you imagined and you’re learning how to move forward in unfamiliar territory. This is a space for reflection, renewal, and intentional growth, where your experiences are honored and your next steps are guided with care. Through positive psychology–based coaching, Resilience of Hope supports individuals in reconnecting with their inner strength, redefining their purpose, and moving ahead with clarity and hope—at a pace that feels right for them.

At Resilience of Hope, I understand that grief is a deeply personal journey—no two experiences are the same. Having experienced the loss of a loved one myself, I provide a safe and supportive space where you can openly process your emotions and navigate the challenges of loss. Through one-on-one sessions, I offer personalized guidance tailored to your unique needs, helping you move through grief with strength and resilience. Using a compassionate, positive psychology–based approach, I equip clients with practical tools and coping strategies to manage emotions, rebuild their lives, and rediscover meaning and joy. You don’t have to walk this path alone—let’s take the journey together.

Investing in yourself is one of the most powerful decisions you can make. At Resilience of Hope, I believe healing begins when you choose to prioritize your emotional well-being. Whether you are navigating grief, life transitions, or feeling overwhelmed, investing in your growth can lead to meaningful change. Through grief support and positive psychology, I help individuals build resilience, rediscover purpose, and strengthen their sense of self.
With a degree in psychology and a concentration in mental health, I bring both academic knowledge and lived experience to each session. My approach is grounded in evidence-based techniques that support healing, self-discovery, confidence, and lasting personal growth.
Coaching is more than guidance—it is a journey toward purpose and fulfillment. Let’s take the first step together and build the future you deserve.

Find Strength and Purpose with Coach Tammy:

Sometimes holding it together feels heavier than letting it fall apart.
The weight builds quietly, unseen by others. You try to stay strong, even when you’re exhausted.
There are moments when everything feels like too much.
It’s okay to pause and acknowledge the struggle.
You don’t have to carry it alone.

Helping to Create a Better You (305) 457-1416